HYROX Race Analysis: Rob Smith Dan Jackson & Dan Jackson & 1 autre - Glasgow 01:07:54 | HyCoach

HYROX Race Analysis: Rob Smith Dan Jackson & Dan Jackson & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:07:54
Clasament: #225
Clasament AG: #122
Categorie: DOUBLES · OPEN

Rob Smith Dan Jackson

Dan Jackson

Rob Smith

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:26 (59%)

Stations23:13 (34%)

Roxzone4:20 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+0.7%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:21	-
SkiErg	3:48	253
Running 2	4:59	-
Sled Push	1:39	217
Running 3	5:02	-
Sled Pull	2:34	182
Running 4	4:54	-
Burpee Broad Jump	2:23	174
Running 5	4:58	-
Rowing	4:08	146
Running 6	5:06	-
Farmers Carry	1:25	174
Running 7	5:01	-
Sandbag Lunges	3:08	254
Running 8	5:08	-
Wall Balls	4:08	369
Running Total	40:26	300
Roxzone Total	4:20	194