Analiză cursă HYROX: James Johnstone Alex Blair & Alex Blair & 1 autre - Glasgow 01:14:38 | HyCoach

Analiză cursă HYROX: James Johnstone Alex Blair & Alex Blair & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:14:38
Clasament: #447
Clasament AG: #246
Categorie: DOUBLES · OPEN

James Johnstone Alex Blair

Alex Blair

James Johnstone

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:15 (57%)

Stations26:58 (36%)

Roxzone5:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+9.6%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:06	617
Running 2	4:52	-
Sled Push	1:48	409
Running 3	5:20	-
Sled Pull	2:45	300
Running 4	5:19	-
Burpee Broad Jump	3:33	586
Running 5	5:34	-
Rowing	4:21	330
Running 6	5:24	-
Farmers Carry	1:40	504
Running 7	5:20	-
Sandbag Lunges	4:00	584
Running 8	5:33	-
Wall Balls	4:45	631
Running Total	42:15	419
Roxzone Total	5:29	436