Analiză cursă HYROX: Jonathan Sayward Michael Hix & Michael Hix & 1 autre - Glasgow 01:17:15 | HyCoach

Analiză cursă HYROX: Jonathan Sayward Michael Hix & Michael Hix & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:17:15
Clasament: #512
Clasament AG: #283
Categorie: DOUBLES · OPEN

Jonathan Sayward Michael Hix

Michael Hix

Jonathan Sayward

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:03 (60%)

Stations25:41 (33%)

Roxzone5:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+1.8%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:31	-
SkiErg	3:53	385
Running 2	5:33	-
Sled Push	2:25	744
Running 3	5:43	-
Sled Pull	2:38	231
Running 4	5:54	-
Burpee Broad Jump	2:43	323
Running 5	5:46	-
Rowing	4:25	390
Running 6	5:46	-
Farmers Carry	1:49	644
Running 7	5:39	-
Sandbag Lunges	3:38	462
Running 8	6:14	-
Wall Balls	4:10	381
Running Total	46:03	592
Roxzone Total	5:35	459