HYROX Race Analysis: Gordon McRae Gary Day & Gary Day & 1 autre - Glasgow 01:21:27 | HyCoach

HYROX Race Analysis: Gordon McRae Gary Day & Gary Day & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:21:27
Clasament: #611
Clasament AG: #16
Categorie: DOUBLES · OPEN

Gordon McRae Gary Day

Gary Day

Gordon McRae

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:50 (59%)

Stations28:19 (35%)

Roxzone5:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+9.7%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:47	-
SkiErg	4:14	708
Running 2	5:29	-
Sled Push	1:41	255
Running 3	5:49	-
Sled Pull	3:14	571
Running 4	5:57	-
Burpee Broad Jump	3:09	488
Running 5	6:19	-
Rowing	4:42	608
Running 6	6:07	-
Farmers Carry	2:00	728
Running 7	6:01	-
Sandbag Lunges	4:45	720
Running 8	6:25	-
Wall Balls	4:34	576
Running Total	47:50	641
Roxzone Total	5:21	405