Analiză cursă HYROX: Kirsty Watson Nicola Murphy & Nicola Murphy & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:35:18
Clasament: #729
Clasament AG: #296
Categorie: DOUBLES · OPEN

Kirsty Watson Nicola Murphy

Nicola Murphy

Kirsty Watson

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running57:56 (61%)

Stations29:12 (31%)

Roxzone8:14 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:15/km+8.8%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:57	-
SkiErg	4:27	200
Running 2	6:50	-
Sled Push	1:45	406
Running 3	6:51	-
Sled Pull	3:41	274
Running 4	7:15	-
Burpee Broad Jump	5:40	829
Running 5	7:41	-
Rowing	5:01	344
Running 6	7:33	-
Farmers Carry	1:42	347
Running 7	7:26	-
Sandbag Lunges	4:00	652
Running 8	7:27	-
Wall Balls	2:56	43
Running Total	57:56	826
Roxzone Total	8:14	750

Analiză cursă HYROX: Kirsty Watson Nicola Murphy & Nicola Murphy & 1 autre - Glasgow 01:35:18 | HyCoach