Analiză cursă HYROX: Zoe Allen Ruairi Grimes & Ruairi Grimes & 1 autre - Glasgow 01:10:32 | HyCoach

Analiză cursă HYROX: Zoe Allen Ruairi Grimes & Ruairi Grimes & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:10:32
Clasament: #108
Clasament AG: #59
Categorie: DOUBLES · OPEN

Zoe Allen Ruairi Grimes

Ruairi Grimes

Zoe Allen

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:10 (58%)

Stations25:12 (36%)

Roxzone4:15 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+3.4%3.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:16	-
SkiErg	4:02	185
Running 2	4:57	-
Sled Push	1:31	11
Running 3	5:05	-
Sled Pull	3:22	116
Running 4	5:01	-
Burpee Broad Jump	2:44	196
Running 5	5:05	-
Rowing	4:08	25
Running 6	5:08	-
Farmers Carry	1:38	210
Running 7	5:07	-
Sandbag Lunges	3:39	335
Running 8	5:34	-
Wall Balls	4:08	150
Running Total	41:10	146
Roxzone Total	4:15	91