Analiză cursă HYROX: Ross Coulson Amy Coulson & Amy Coulson & 1 autre - Glasgow 01:16:46 | HyCoach

Analiză cursă HYROX: Ross Coulson Amy Coulson & Amy Coulson & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:16:46
Clasament: #236
Clasament AG: #117
Categorie: DOUBLES · OPEN

Ross Coulson Amy Coulson

Amy Coulson

Ross Coulson

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:10 (59%)

Stations27:06 (35%)

Roxzone4:37 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+5.9%3.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:40	-
SkiErg	4:09	321
Running 2	5:20	-
Sled Push	1:36	23
Running 3	5:34	-
Sled Pull	4:26	511
Running 4	5:35	-
Burpee Broad Jump	2:54	237
Running 5	5:48	-
Rowing	4:25	162
Running 6	5:40	-
Farmers Carry	1:46	366
Running 7	5:39	-
Sandbag Lunges	3:21	230
Running 8	5:57	-
Wall Balls	4:29	261
Running Total	45:10	319
Roxzone Total	4:37	142