Analiză cursă HYROX: Zoe Lapwood Lewis Williams & Lewis Williams & 1 autre - Glasgow 01:16:55 | HyCoach

Analiză cursă HYROX: Zoe Lapwood Lewis Williams & Lewis Williams & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:16:55
Clasament: #242
Clasament AG: #119
Categorie: DOUBLES · OPEN

Zoe Lapwood Lewis Williams

Lewis Williams

Zoe Lapwood

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:38 (53%)

Stations32:08 (42%)

Roxzone4:12 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+1.0%2.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:10	-
SkiErg	4:18	498
Running 2	4:59	-
Sled Push	2:03	278
Running 3	5:02	-
Sled Pull	4:04	383
Running 4	4:56	-
Burpee Broad Jump	4:31	693
Running 5	5:19	-
Rowing	4:31	230
Running 6	5:04	-
Farmers Carry	1:49	421
Running 7	5:02	-
Sandbag Lunges	4:35	636
Running 8	5:09	-
Wall Balls	6:17	698
Running Total	40:38	122
Roxzone Total	4:12	84