Analiză cursă HYROX: Deborah Hickie Patryk Romanonwski & Patryk Romanonwski & 1 autre - Glasgow 01:19:14 | HyCoach

Analiză cursă HYROX: Deborah Hickie Patryk Romanonwski & Patryk Romanonwski & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:19:14
Clasament: #300
Clasament AG: #150
Categorie: DOUBLES · OPEN

Deborah Hickie Patryk Romanonwski

Patryk Romanonwski

Deborah Hickie

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:51 (57%)

Stations28:04 (35%)

Roxzone6:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:36/km+10.2%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:21	-
SkiErg	4:13	399
Running 2	5:14	-
Sled Push	2:04	291
Running 3	5:32	-
Sled Pull	4:00	360
Running 4	5:36	-
Burpee Broad Jump	3:18	377
Running 5	5:46	-
Rowing	4:48	457
Running 6	5:43	-
Farmers Carry	1:43	320
Running 7	5:46	-
Sandbag Lunges	3:27	258
Running 8	5:57	-
Wall Balls	4:31	279
Running Total	44:51	300
Roxzone Total	6:23	437