Analiză cursă HYROX: Kyle Willox Kirsty Smith & Kirsty Smith & 1 autre - Glasgow 01:19:42 | HyCoach

Analiză cursă HYROX: Kyle Willox Kirsty Smith & Kirsty Smith & 1 autre

HYROX Glasgow — 20 martie 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:19:42
Clasament: #312
Clasament AG: #110
Categorie: DOUBLES · OPEN

Kyle Willox Kirsty Smith

Kirsty Smith

Kyle Willox

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:23 (58%)

Stations28:12 (35%)

Roxzone5:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km+3.9%2.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:50	-
SkiErg	3:59	138
Running 2	5:30	-
Sled Push	2:19	482
Running 3	5:59	-
Sled Pull	4:34	561
Running 4	5:54	-
Burpee Broad Jump	2:36	137
Running 5	5:50	-
Rowing	4:20	118
Running 6	5:48	-
Farmers Carry	1:59	603
Running 7	5:43	-
Sandbag Lunges	3:38	330
Running 8	5:52	-
Wall Balls	4:47	378
Running Total	46:23	384
Roxzone Total	5:12	231