HYROX Race Analysis: Matthew Quinn - Köln 01:01:45 | HyCoach

HYROX Race Analysis: Matthew Quinn

HYROX Köln — 13 aprilie 2024

Köln, Germany · SOLO · OPEN · GBR

Timp total: 01:01:45
Clasament: #17
Clasament AG: #6
Categorie: SOLO · OPEN

Matthew Quinn

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:55 (52%)

Stations26:26 (43%)

Roxzone3:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+4.8%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:01	51
Running 2	3:48	-
Sled Push	1:57	147
Running 3	3:55	-
Sled Pull	3:01	51
Running 4	3:55	-
Burpee Broad Jump	3:22	43
Running 5	3:56	-
Rowing	4:21	77
Running 6	3:53	-
Farmers Carry	1:36	75
Running 7	3:59	-
Sandbag Lunges	3:50	194
Running 8	4:35	-
Wall Balls	4:18	65
Running Total	31:55	21
Roxzone Total	3:28	8