Analiză cursă HYROX: Christopher Jahrling - Köln 01:06:50 | HyCoach

Analiză cursă HYROX: Christopher Jahrling

HYROX Köln — 13 aprilie 2024

Köln, Germany · SOLO · OPEN · GER

Christopher Jahrling

Timp total: 01:06:50
Clasament: #62
Clasament AG: #24
Categorie: SOLO · OPEN

Christopher Jahrling

HYROX Köln

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:00 (54%)

Stations26:50 (40%)

Roxzone4:06 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+8.1%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	4:15	258
Running 2	4:07	-
Sled Push	2:07	240
Running 3	4:31	-
Sled Pull	3:33	192
Running 4	4:38	-
Burpee Broad Jump	3:50	98
Running 5	4:30	-
Rowing	4:29	166
Running 6	4:25	-
Farmers Carry	1:21	11
Running 7	4:27	-
Sandbag Lunges	3:29	117
Running 8	5:07	-
Wall Balls	3:46	20
Running Total	36:00	131
Roxzone Total	4:06	66