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Analiză cursă HYROX: Daniel Schloesser
HYROX Köln — 13 aprilie 2024
Köln, Germany · SOLO · OPEN · GER
Daniel Schloesser
Timp total
01:10:15
Clasament
#114
Clasament AG
#4
Categorie
SOLO · OPEN
DS
Daniel Schloesser
13-14
APR.
2024
2
Finalizat
3,369
HYROX Köln
Köln, Germany
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:28 (50%)
Stations
29:45 (42%)
Roxzone
5:06 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:26/km
+3.3%
6.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:33
-
SkiErg
4:02
60
Running 2
4:06
-
Sled Push
2:24
435
Running 3
4:22
-
Sled Pull
3:49
298
Running 4
4:18
-
Burpee Broad Jump
5:00
322
Running 5
4:23
-
Rowing
4:17
51
Running 6
4:30
-
Farmers Carry
1:45
170
Running 7
4:14
-
Sandbag Lunges
4:09
306
Running 8
5:05
-
Wall Balls
4:19
67
Running Total
35:28
110
Roxzone Total
5:06
195
