Analiză cursă HYROX: Thomas Götzfried

HYROX Köln — 13 aprilie 2024

Köln, Germany · SOLO · OPEN · GER

Thomas Götzfried

Timp total: 01:14:04
Clasament: #198
Clasament AG: #2
Categorie: SOLO · OPEN

Thomas Götzfried

HYROX Köln

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:56 (51%)

Stations30:53 (42%)

Roxzone5:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+2.5%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:24	410
Running 2	4:35	-
Sled Push	2:10	280
Running 3	4:45	-
Sled Pull	3:49	301
Running 4	4:42	-
Burpee Broad Jump	4:22	200
Running 5	4:43	-
Rowing	4:40	328
Running 6	4:38	-
Farmers Carry	1:48	201
Running 7	4:42	-
Sandbag Lunges	4:23	369
Running 8	5:25	-
Wall Balls	5:17	250
Running Total	37:56	207
Roxzone Total	5:18	224

Analiză cursă HYROX: Thomas Götzfried - Köln 01:14:04 | HyCoach