HYROX Race Analysis: Sven Jansen - Köln 01:28:31 | HyCoach

HYROX Race Analysis: Sven Jansen

HYROX Köln — 13 aprilie 2024

Köln, Germany · SOLO · OPEN · NED

Timp total: 01:28:31
Clasament: #522
Clasament AG: #152
Categorie: SOLO · OPEN

Sven Jansen

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:40 (48%)

Stations40:28 (46%)

Roxzone5:27 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+3.6%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	4:31	515
Running 2	5:03	-
Sled Push	2:27	469
Running 3	5:20	-
Sled Pull	5:32	725
Running 4	5:16	-
Burpee Broad Jump	6:03	520
Running 5	5:10	-
Rowing	5:09	675
Running 6	5:06	-
Farmers Carry	2:26	624
Running 7	5:14	-
Sandbag Lunges	6:27	725
Running 8	6:33	-
Wall Balls	7:53	638
Running Total	42:40	439
Roxzone Total	5:27	261