HYROX Race Analysis: Alexandra Fürst - Köln 01:15:07 | HyCoach

HYROX Race Analysis: Alexandra Fürst

HYROX Köln — 13 aprilie 2024

Köln, Germany · SOLO · OPEN · GER

Alexandra Fürst

Timp total: 01:15:07
Clasament: #40
Clasament AG: #8
Categorie: SOLO · OPEN

Alexandra Fürst

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:54 (53%)

Stations30:22 (40%)

Roxzone4:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+3.5%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	4:39	36
Running 2	4:45	-
Sled Push	2:23	256
Running 3	4:46	-
Sled Pull	4:31	145
Running 4	4:59	-
Burpee Broad Jump	4:43	53
Running 5	4:54	-
Rowing	4:55	48
Running 6	4:52	-
Farmers Carry	1:56	105
Running 7	4:55	-
Sandbag Lunges	4:03	175
Running 8	5:38	-
Wall Balls	3:12	48
Running Total	39:54	62
Roxzone Total	4:56	65