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Analiză cursă HYROX: Luisa Schäfer
HYROX Köln — 13 aprilie 2024
Köln, Germany · SOLO · OPEN · GER
Luisa Schäfer
Timp total
01:20:53
Clasament
#109
Clasament AG
#29
Categorie
SOLO · OPEN
LS
Luisa Schäfer
13-14
APR.
2024
2
Finalizat
3,369
HYROX Köln
Köln, Germany
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
42:27 (52%)
Stations
32:11 (40%)
Roxzone
6:19 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:18/km
+8.6%
8.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:29
-
SkiErg
4:53
148
Running 2
4:50
-
Sled Push
2:06
157
Running 3
5:02
-
Sled Pull
4:10
88
Running 4
5:05
-
Burpee Broad Jump
5:11
104
Running 5
5:14
-
Rowing
5:03
107
Running 6
5:13
-
Farmers Carry
2:15
285
Running 7
5:15
-
Sandbag Lunges
4:14
197
Running 8
6:22
-
Wall Balls
4:19
233
Running Total
42:27
119
Roxzone Total
6:19
223
