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HYROX Race Analysis: Agnes Sierant
HYROX Köln — 13 aprilie 2024
Köln, Germany · SOLO · PRO · GER
Agnes Sierant
Timp total
01:14:59
Clasament
#33
Clasament AG
#4
Categorie
SOLO · PRO
AS
Agnes Sierant
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:56 (52%)
Stations
31:26 (42%)
Roxzone
4:43 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:52/km
+11.0%
6.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:43
-
SkiErg
4:36
35
Running 2
4:32
-
Sled Push
2:28
15
Running 3
4:45
-
Sled Pull
4:32
34
Running 4
4:44
-
Burpee Broad Jump
3:29
5
Running 5
4:45
-
Rowing
5:04
55
Running 6
4:50
-
Farmers Carry
1:49
12
Running 7
5:02
-
Sandbag Lunges
4:57
49
Running 8
5:38
-
Wall Balls
4:31
20
Running Total
38:56
39
Roxzone Total
4:43
35
