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Analiză cursă HYROX: Antje Langer
HYROX Köln — 13 aprilie 2024
Köln, Germany · SOLO · PRO · GER
Antje Langer
Timp total
01:30:04
Clasament
#60
Clasament AG
#14
Categorie
SOLO · PRO
AL
Antje Langer
13-14
APR.
2024
2
Finalizat
3,369
HYROX Köln
Köln, Germany
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
44:54 (50%)
Stations
38:24 (43%)
Roxzone
6:52 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:37/km
+11.8%
7.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:15
-
SkiErg
5:12
69
Running 2
5:06
-
Sled Push
4:15
72
Running 3
5:21
-
Sled Pull
5:01
43
Running 4
5:32
-
Burpee Broad Jump
4:52
40
Running 5
5:41
-
Rowing
5:02
52
Running 6
5:51
-
Farmers Carry
2:59
66
Running 7
5:42
-
Sandbag Lunges
4:48
46
Running 8
6:29
-
Wall Balls
6:15
56
Running Total
44:54
63
Roxzone Total
6:52
62
