HYROX Race Analysis: Joze Kojc Nik Kojc & Nik Kojc & 1 autre - Köln 00:53:17 | HyCoach

HYROX Race Analysis: Joze Kojc Nik Kojc & Nik Kojc & 1 autre

HYROX Köln — 13 aprilie 2024

Köln, Germany · DOUBLES · OPEN

· ·

Timp total: 00:53:17
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · OPEN

Joze Kojc Nik Kojc

Nik Kojc

Joze Kojc

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:28 (57%)

Stations19:43 (37%)

Roxzone3:10 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+5.1%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	3:33	12
Running 2	3:37	-
Sled Push	1:01	2
Running 3	3:42	-
Sled Pull	1:55	18
Running 4	3:47	-
Burpee Broad Jump	2:13	35
Running 5	3:45	-
Rowing	3:41	4
Running 6	3:46	-
Farmers Carry	1:16	16
Running 7	3:48	-
Sandbag Lunges	2:03	48
Running 8	4:11	-
Wall Balls	4:01	216
Running Total	30:28	5
Roxzone Total	3:10	2