HYROX Race Analysis: Sam Grace Luke Colford & Luke Colford & 1 autre - Köln 01:12:22 | HyCoach

HYROX Race Analysis: Sam Grace Luke Colford & Luke Colford & 1 autre

HYROX Köln — 13 aprilie 2024

Köln, Germany · DOUBLES · OPEN · GBR

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Timp total: 01:12:22
Clasament: #213
Clasament AG: #108
Categorie: DOUBLES · OPEN

Sam Grace Luke Colford

Luke Colford

Sam Grace

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:57 (62%)

Stations23:04 (32%)

Roxzone4:25 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:37/km+3.4%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:54	-
SkiErg	4:19	504
Running 2	5:22	-
Sled Push	1:24	243
Running 3	5:26	-
Sled Pull	2:41	260
Running 4	5:36	-
Burpee Broad Jump	2:22	69
Running 5	5:38	-
Rowing	4:27	288
Running 6	5:19	-
Farmers Carry	1:39	289
Running 7	5:33	-
Sandbag Lunges	2:46	159
Running 8	6:12	-
Wall Balls	3:26	10
Running Total	44:57	311
Roxzone Total	4:25	80