HYROX Race Analysis: Thomas Simon Gregor Simon & Gregor Simon & 1 autre - Köln 01:17:23 | HyCoach

HYROX Race Analysis: Thomas Simon Gregor Simon & Gregor Simon & 1 autre

HYROX Köln — 13 aprilie 2024

Köln, Germany · DOUBLES · OPEN

· ·

Timp total: 01:17:23
Clasament: #321
Clasament AG: #158
Categorie: DOUBLES · OPEN

Thomas Simon Gregor Simon

Gregor Simon

Thomas Simon

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:14 (61%)

Stations23:24 (30%)

Roxzone6:48 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+9.5%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:53	-
SkiErg	3:48	140
Running 2	5:15	-
Sled Push	1:18	136
Running 3	5:35	-
Sled Pull	2:08	52
Running 4	6:29	-
Burpee Broad Jump	3:17	319
Running 5	5:47	-
Rowing	4:25	277
Running 6	5:41	-
Farmers Carry	1:24	85
Running 7	5:45	-
Sandbag Lunges	3:23	356
Running 8	6:51	-
Wall Balls	3:41	68
Running Total	47:14	387
Roxzone Total	6:48	362