Analiză cursă HYROX: Aaron Bassett David Mcguigan & David Mcguigan & 1 autre

HYROX Köln — 13 aprilie 2024

Köln, Germany · DOUBLES · OPEN · IRL

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Timp total: 01:17:50
Clasament: #333
Clasament AG: #165
Categorie: DOUBLES · OPEN

Aaron Bassett David Mcguigan

David Mcguigan

Aaron Bassett

HYROX Köln

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:15 (62%)

Stations23:16 (30%)

Roxzone6:24 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:02/km+13.1%14.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	3:45	106
Running 2	5:12	-
Sled Push	1:19	157
Running 3	7:31	-
Sled Pull	2:45	285
Running 4	6:09	-
Burpee Broad Jump	3:01	249
Running 5	5:52	-
Rowing	4:07	82
Running 6	6:10	-
Farmers Carry	1:26	111
Running 7	5:53	-
Sandbag Lunges	2:30	96
Running 8	6:56	-
Wall Balls	4:23	353
Running Total	48:15	415
Roxzone Total	6:24	324

Analiză cursă HYROX: Aaron Bassett David Mcguigan & David Mcguigan & 1 autre - Köln 01:17:50 | HyCoach