Analiză cursă HYROX: Bronwen Moss Debbie Swalwell & Bronwen Moss & 1 autre - Köln 01:10:31 | HyCoach

Analiză cursă HYROX: Bronwen Moss Debbie Swalwell & Bronwen Moss & 1 autre

HYROX Köln — 13 aprilie 2024

Köln, Germany · DOUBLES · OPEN

· ·

Timp total: 01:10:31
Clasament: #33
Clasament AG: #3
Categorie: DOUBLES · OPEN

Bronwen Moss Debbie Swalwell

Bronwen Moss

Debbie Swalwell

HYROX Köln

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:32 (56%)

Stations25:57 (37%)

Roxzone5:07 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+0.7%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	4:27	115
Running 2	4:44	-
Sled Push	1:16	83
Running 3	4:47	-
Sled Pull	3:32	193
Running 4	4:52	-
Burpee Broad Jump	3:31	109
Running 5	4:54	-
Rowing	5:03	221
Running 6	4:52	-
Farmers Carry	1:37	93
Running 7	4:46	-
Sandbag Lunges	3:07	165
Running 8	5:33	-
Wall Balls	3:24	309
Running Total	39:32	18
Roxzone Total	5:07	54