Analiză cursă HYROX: Pia Bauer Jelka Jansen & Jelka Jansen & 1 autre - Köln 01:34:55 | HyCoach

Analiză cursă HYROX: Pia Bauer Jelka Jansen & Jelka Jansen & 1 autre

HYROX Köln — 13 aprilie 2024

Köln, Germany · DOUBLES · OPEN

· ·

Timp total: 01:34:55
Clasament: #327
Clasament AG: #135
Categorie: DOUBLES · OPEN

Pia Bauer Jelka Jansen

Jelka Jansen

Pia Bauer

HYROX Köln

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:38 (59%)

Stations31:11 (33%)

Roxzone8:11 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:57/km+13.5%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:35	-
SkiErg	4:51	313
Running 2	6:18	-
Sled Push	1:55	377
Running 3	6:37	-
Sled Pull	4:14	339
Running 4	7:01	-
Burpee Broad Jump	5:56	370
Running 5	6:49	-
Rowing	5:18	326
Running 6	7:08	-
Farmers Carry	1:58	305
Running 7	7:09	-
Sandbag Lunges	3:38	260
Running 8	8:05	-
Wall Balls	3:21	289
Running Total	55:38	312
Roxzone Total	8:11	319