HYROX Race Analysis: Natalia Sikora Jakob Mutschmann & Jakob Mutschmann & 1 autre - Köln 01:07:19 | HyCoach

HYROX Race Analysis: Natalia Sikora Jakob Mutschmann & Jakob Mutschmann & 1 autre

HYROX Köln — 13 aprilie 2024

Köln, Germany · DOUBLES · OPEN

· ·

Timp total: 01:07:19
Clasament: #58
Clasament AG: #14
Categorie: DOUBLES · OPEN

Natalia Sikora Jakob Mutschmann

Jakob Mutschmann

Natalia Sikora

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:45 (59%)

Stations23:02 (34%)

Roxzone4:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+10.5%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	3:55	62
Running 2	4:26	-
Sled Push	1:49	363
Running 3	4:38	-
Sled Pull	2:48	64
Running 4	4:41	-
Burpee Broad Jump	2:32	56
Running 5	4:49	-
Rowing	4:01	11
Running 6	4:46	-
Farmers Carry	1:32	100
Running 7	4:54	-
Sandbag Lunges	2:46	117
Running 8	6:38	-
Wall Balls	3:39	67
Running Total	39:45	89
Roxzone Total	4:36	74