Analiză cursă HYROX: Mearaid Ciantar Brown Julian Briffa & Julian Briffa & 1 autre - Köln 01:16:18 | HyCoach

Analiză cursă HYROX: Mearaid Ciantar Brown Julian Briffa & Julian Briffa & 1 autre

HYROX Köln — 13 aprilie 2024

Köln, Germany · DOUBLES · OPEN

· ·

Timp total: 01:16:18
Clasament: #219
Clasament AG: #122
Categorie: DOUBLES · OPEN

Mearaid Ciantar Brown Julian Briffa

Julian Briffa

Mearaid Ciantar Brown

HYROX Köln

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:43 (59%)

Stations26:18 (34%)

Roxzone5:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+16.6%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	4:15	351
Running 2	5:02	-
Sled Push	1:23	63
Running 3	5:23	-
Sled Pull	3:25	284
Running 4	5:23	-
Burpee Broad Jump	3:17	253
Running 5	5:41	-
Rowing	4:36	257
Running 6	5:40	-
Farmers Carry	1:41	214
Running 7	5:52	-
Sandbag Lunges	3:36	332
Running 8	6:23	-
Wall Balls	4:05	243
Running Total	44:43	250
Roxzone Total	5:21	177