Analiză cursă HYROX: Stefanie Fitzner & Andre Deponte Stefanie Fitzner & 1 autre - Köln 01:16:58 | HyCoach

Analiză cursă HYROX: Stefanie Fitzner & Andre Deponte Stefanie Fitzner & 1 autre

HYROX Köln — 13 aprilie 2024

Köln, Germany · DOUBLES · OPEN · GER

· ·

Timp total: 01:16:58
Clasament: #236
Clasament AG: #133
Categorie: DOUBLES · OPEN

Stefanie Fitzner

Andre Deponte Stefanie Fitzner

Andre Deponte

HYROX Köln

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:33 (57%)

Stations27:39 (36%)

Roxzone5:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+3.5%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	4:02	146
Running 2	5:11	-
Sled Push	2:07	507
Running 3	5:19	-
Sled Pull	3:12	206
Running 4	5:26	-
Burpee Broad Jump	3:45	385
Running 5	5:26	-
Rowing	4:38	273
Running 6	5:24	-
Farmers Carry	2:00	473
Running 7	5:22	-
Sandbag Lunges	3:42	357
Running 8	6:01	-
Wall Balls	4:13	299
Running Total	43:33	207
Roxzone Total	5:51	256