Analiză cursă HYROX: Aleshia Walker Akin Cihan & Akin Cihan & 1 autre - Köln 01:18:43 | HyCoach

Analiză cursă HYROX: Aleshia Walker Akin Cihan & Akin Cihan & 1 autre

HYROX Köln — 13 aprilie 2024

Köln, Germany · DOUBLES · OPEN

· ·

Timp total: 01:18:43
Clasament: #281
Clasament AG: #153
Categorie: DOUBLES · OPEN

Aleshia Walker Akin Cihan

Akin Cihan

Aleshia Walker

HYROX Köln

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:07 (56%)

Stations27:28 (35%)

Roxzone7:12 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+2.9%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:33	-
SkiErg	4:16	360
Running 2	5:14	-
Sled Push	1:39	234
Running 3	5:30	-
Sled Pull	3:34	350
Running 4	5:19	-
Burpee Broad Jump	3:37	349
Running 5	5:34	-
Rowing	4:35	247
Running 6	5:30	-
Farmers Carry	1:54	413
Running 7	5:23	-
Sandbag Lunges	3:27	298
Running 8	6:08	-
Wall Balls	4:26	370
Running Total	44:07	226
Roxzone Total	7:12	416