Analiză cursă HYROX: Raul Fernandez Rodriguez

HYROX Madrid — 9 martie 2024

Madrid, Spain · SOLO · OPEN · ESP

Timp total: 01:13:07
Clasament: #99
Clasament AG: #22
Categorie: SOLO · OPEN

Raul Fernandez Rodriguez

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:49 (48%)

Stations31:42 (43%)

Roxzone6:40 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+1.2%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	4:33	256
Running 2	4:08	-
Sled Push	2:26	72
Running 3	4:31	-
Sled Pull	3:57	86
Running 4	4:32	-
Burpee Broad Jump	2:41	24
Running 5	4:26	-
Rowing	4:41	148
Running 6	4:17	-
Farmers Carry	1:37	26
Running 7	4:11	-
Sandbag Lunges	3:41	53
Running 8	5:18	-
Wall Balls	8:06	440
Running Total	34:49	80
Roxzone Total	6:40	256

Analiză cursă HYROX: Raul Fernandez Rodriguez - Madrid 01:13:07 | HyCoach