Analiză cursă HYROX: Darren Kirby - Madrid 01:15:23 | HyCoach

Analiză cursă HYROX: Darren Kirby

HYROX Madrid — 9 martie 2024

Madrid, Spain · SOLO · OPEN · GBR

Timp total: 01:15:23
Clasament: #129
Clasament AG: #5
Categorie: SOLO · OPEN

Darren Kirby

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:34 (46%)

Stations34:46 (46%)

Roxzone6:07 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+8.7%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	4:16	80
Running 2	4:02	-
Sled Push	3:03	256
Running 3	4:26	-
Sled Pull	5:08	310
Running 4	4:22	-
Burpee Broad Jump	4:04	236
Running 5	4:26	-
Rowing	4:45	179
Running 6	4:23	-
Farmers Carry	1:48	82
Running 7	4:23	-
Sandbag Lunges	3:41	56
Running 8	5:07	-
Wall Balls	8:01	432
Running Total	34:34	76
Roxzone Total	6:07	185