Analiză cursă HYROX: Sinead Glennon - Madrid 01:34:17 | HyCoach

Analiză cursă HYROX: Sinead Glennon

HYROX Madrid — 9 martie 2024

Madrid, Spain · SOLO · OPEN · IRL

Timp total: 01:34:17
Clasament: #121
Clasament AG: #24
Categorie: SOLO · OPEN

Sinead Glennon

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:03 (53%)

Stations36:45 (39%)

Roxzone7:33 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:15/km+3.5%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:10	-
SkiErg	5:12	63
Running 2	6:10	-
Sled Push	2:46	69
Running 3	6:02	-
Sled Pull	6:02	89
Running 4	6:23	-
Burpee Broad Jump	5:19	88
Running 5	6:28	-
Rowing	5:37	90
Running 6	6:32	-
Farmers Carry	2:54	158
Running 7	6:23	-
Sandbag Lunges	4:48	86
Running 8	6:58	-
Wall Balls	4:07	89
Running Total	50:03	149
Roxzone Total	7:33	105