Analiză cursă HYROX: Ryan Eloff - Bordeaux 01:02:52 | HyCoach

Analiză cursă HYROX: Ryan Eloff

HYROX Bordeaux — 20 aprilie 2024

Bordeaux, France · SOLO · OPEN · RSA

Timp total: 01:02:52
Clasament: #3
Clasament AG: #1
Categorie: SOLO · OPEN

Ryan Eloff

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:37 (50%)

Stations26:29 (42%)

Roxzone4:50 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km+13.8%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	3:53	10
Running 2	3:37	-
Sled Push	2:26	245
Running 3	3:41	-
Sled Pull	3:39	35
Running 4	3:53	-
Burpee Broad Jump	3:19	29
Running 5	3:57	-
Rowing	4:21	59
Running 6	4:06	-
Farmers Carry	1:31	23
Running 7	4:07	-
Sandbag Lunges	3:31	29
Running 8	4:07	-
Wall Balls	3:49	10
Running Total	31:37	9
Roxzone Total	4:50	13