Analiză cursă HYROX: Khaled Al Sadi - Bordeaux 01:14:07 | HyCoach

Analiză cursă HYROX: Khaled Al Sadi

HYROX Bordeaux — 20 aprilie 2024

Bordeaux, France · SOLO · OPEN · FRA

Timp total: 01:14:07
Clasament: #94
Clasament AG: #36
Categorie: SOLO · OPEN

Khaled Al Sadi

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:14 (49%)

Stations31:33 (43%)

Roxzone6:25 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+22.3%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	4:06	98
Running 2	3:58	-
Sled Push	1:56	39
Running 3	4:18	-
Sled Pull	3:39	33
Running 4	4:27	-
Burpee Broad Jump	3:17	26
Running 5	4:33	-
Rowing	7:29	811
Running 6	5:00	-
Farmers Carry	1:40	69
Running 7	4:51	-
Sandbag Lunges	4:05	147
Running 8	4:42	-
Wall Balls	5:21	201
Running Total	36:14	92
Roxzone Total	6:25	143