Analiză cursă HYROX: Gavin Lucas

HYROX Bordeaux — 20 aprilie 2024

Bordeaux, France · SOLO · OPEN · GBR

Timp total: 01:15:58
Clasament: #128
Clasament AG: #17
Categorie: SOLO · OPEN

Gavin Lucas

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:39 (51%)

Stations31:26 (41%)

Roxzone5:57 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+15.6%6.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:15	-
SkiErg	4:06	97
Running 2	4:22	-
Sled Push	2:51	483
Running 3	4:27	-
Sled Pull	4:27	165
Running 4	4:37	-
Burpee Broad Jump	4:11	140
Running 5	4:51	-
Rowing	4:23	74
Running 6	4:46	-
Farmers Carry	1:46	111
Running 7	5:03	-
Sandbag Lunges	4:42	320
Running 8	5:20	-
Wall Balls	5:00	126
Running Total	38:39	192
Roxzone Total	5:57	87

Analiză cursă HYROX: Gavin Lucas - Bordeaux 01:15:58 | HyCoach