Analiză cursă HYROX: Paul Thomas - Bordeaux 01:23:17 | HyCoach

Analiză cursă HYROX: Paul Thomas

HYROX Bordeaux — 20 aprilie 2024

Bordeaux, France · SOLO · OPEN · FRA

Timp total: 01:23:17
Clasament: #294
Clasament AG: #61
Categorie: SOLO · OPEN

Paul Thomas

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:20 (50%)

Stations33:46 (40%)

Roxzone8:17 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km-25.2%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:15	-
SkiErg	4:22	376
Running 2	6:29	-
Sled Push	2:03	70
Running 3	4:52	-
Sled Pull	4:35	201
Running 4	5:03	-
Burpee Broad Jump	5:54	497
Running 5	4:57	-
Rowing	4:43	366
Running 6	4:50	-
Farmers Carry	2:33	624
Running 7	4:51	-
Sandbag Lunges	4:40	308
Running 8	5:06	-
Wall Balls	4:56	110
Running Total	41:20	345
Roxzone Total	8:17	459