Analiză cursă HYROX: Amber Ruddle

HYROX Bordeaux — 20 aprilie 2024

Bordeaux, France · SOLO · OPEN · GBR

Timp total: 01:25:23
Clasament: #117
Clasament AG: #11
Categorie: SOLO · OPEN

Amber Ruddle

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:51 (50%)

Stations35:21 (41%)

Roxzone7:17 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+1.3%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:02	-
SkiErg	4:57	137
Running 2	5:09	-
Sled Push	2:26	140
Running 3	5:16	-
Sled Pull	5:32	108
Running 4	5:23	-
Burpee Broad Jump	6:13	211
Running 5	5:20	-
Rowing	5:18	179
Running 6	5:19	-
Farmers Carry	2:45	317
Running 7	5:13	-
Sandbag Lunges	4:11	86
Running 8	5:13	-
Wall Balls	3:59	138
Running Total	42:51	460
Roxzone Total	7:17	262

Analiză cursă HYROX: Amber Ruddle - Bordeaux 01:25:23 | HyCoach