Analiză cursă HYROX: Alice Miell - Bordeaux 01:25:44 | HyCoach

Analiză cursă HYROX: Alice Miell

HYROX Bordeaux — 20 aprilie 2024

Bordeaux, France · SOLO · OPEN · GBR

Timp total: 01:25:44
Clasament: #122
Clasament AG: #12
Categorie: SOLO · OPEN

Alice Miell

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:25 (52%)

Stations34:33 (40%)

Roxzone6:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:33/km+15.3%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:32	-
SkiErg	4:32	13
Running 2	5:01	-
Sled Push	2:02	41
Running 3	5:16	-
Sled Pull	5:02	54
Running 4	5:39	-
Burpee Broad Jump	5:35	150
Running 5	5:45	-
Rowing	5:02	66
Running 6	5:37	-
Farmers Carry	1:58	73
Running 7	5:47	-
Sandbag Lunges	4:53	182
Running 8	5:51	-
Wall Balls	5:29	309
Running Total	44:25	502
Roxzone Total	6:51	211