Analiză cursă HYROX: Emily Harris - Bordeaux 01:28:03 | HyCoach

Analiză cursă HYROX: Emily Harris

HYROX Bordeaux — 20 aprilie 2024

Bordeaux, France · SOLO · OPEN · USA

Timp total: 01:28:03
Clasament: #159
Clasament AG: #11
Categorie: SOLO · OPEN

Emily Harris

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:55 (46%)

Stations40:24 (46%)

Roxzone6:47 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+7.3%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:44	-
SkiErg	5:01	178
Running 2	4:47	-
Sled Push	2:28	157
Running 3	5:07	-
Sled Pull	7:50	321
Running 4	4:53	-
Burpee Broad Jump	6:08	205
Running 5	5:07	-
Rowing	5:20	192
Running 6	5:03	-
Farmers Carry	2:46	322
Running 7	5:08	-
Sandbag Lunges	5:37	270
Running 8	5:10	-
Wall Balls	5:14	284
Running Total	40:55	398
Roxzone Total	6:47	199