HYROX Race Analysis: Michael Hughes - Amsterdam 01:06:46 | HyCoach

HYROX Race Analysis: Michael Hughes

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · SOLO · OPEN · GBR

Timp total: 01:06:46
Clasament: #24
Clasament AG: #5
Categorie: SOLO · OPEN

Michael Hughes

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:44 (52%)

Stations28:07 (42%)

Roxzone4:00 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+4.2%14.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:46	-
SkiErg	3:49	8
Running 2	4:20	-
Sled Push	2:36	194
Running 3	4:33	-
Sled Pull	4:09	163
Running 4	4:27	-
Burpee Broad Jump	3:38	89
Running 5	4:34	-
Rowing	4:34	302
Running 6	4:30	-
Farmers Carry	1:40	159
Running 7	4:31	-
Sandbag Lunges	3:39	108
Running 8	5:05	-
Wall Balls	4:02	42
Running Total	34:44	34
Roxzone Total	4:00	40