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Analiză cursă HYROX: Florentijn Van Den Kerkhoff - Amsterdam 01:20:39 | HyCoach
Analiza cursei
Analiză cursă HYROX: Florentijn Van Den Kerkhoff
HYROX Amsterdam — 4 noiembrie 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Timp total
01:20:39
Clasament
#247
Clasament AG
#46
Categorie
SOLO · OPEN
FK
Florentijn Van Den Kerkhoff
4-5
NOV.
2023
2
Finalizat
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
43:48 (54%)
Stations
31:14 (39%)
Roxzone
5:44 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:29/km
+0.6%
15.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:27
-
SkiErg
4:03
98
Running 2
5:23
-
Sled Push
2:25
105
Running 3
5:50
-
Sled Pull
4:05
141
Running 4
5:50
-
Burpee Broad Jump
4:31
280
Running 5
5:59
-
Rowing
4:36
342
Running 6
5:37
-
Farmers Carry
1:48
248
Running 7
5:25
-
Sandbag Lunges
3:28
75
Running 8
6:22
-
Wall Balls
6:18
634
Running Total
43:48
410
Roxzone Total
5:44
336
Florentijn Van Den Kerkhoff
Acasă
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