HYROX Race Analysis: Joey Van Duijn - Amsterdam 01:20:45 | HyCoach

HYROX Race Analysis: Joey Van Duijn

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:20:45
Clasament: #251
Clasament AG: #47
Categorie: SOLO · OPEN

Joey Van Duijn

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:54 (53%)

Stations32:50 (41%)

Roxzone5:05 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+8.2%14.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:12	236
Running 2	5:18	-
Sled Push	2:21	83
Running 3	5:31	-
Sled Pull	4:17	203
Running 4	5:26	-
Burpee Broad Jump	5:23	541
Running 5	5:23	-
Rowing	4:16	43
Running 6	5:35	-
Farmers Carry	1:56	385
Running 7	5:44	-
Sandbag Lunges	4:52	572
Running 8	6:28	-
Wall Balls	5:33	406
Running Total	42:54	360
Roxzone Total	5:05	171