HYROX Race Analysis: Emiel De Rouw

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:28:11
Clasament: #499
Clasament AG: #93
Categorie: SOLO · OPEN

Emiel De Rouw

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:57 (51%)

Stations37:01 (42%)

Roxzone6:17 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:37/km-34.4%21.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:38	-
SkiErg	4:35	742
Running 2	8:08	-
Sled Push	2:32	159
Running 3	5:20	-
Sled Pull	5:14	569
Running 4	5:15	-
Burpee Broad Jump	7:36	914
Running 5	5:32	-
Rowing	5:07	868
Running 6	5:15	-
Farmers Carry	2:12	672
Running 7	5:20	-
Sandbag Lunges	5:04	640
Running 8	6:33	-
Wall Balls	4:41	177
Running Total	44:57	484
Roxzone Total	6:17	469

HYROX Race Analysis: Emiel De Rouw - Amsterdam 01:28:11 | HyCoach