Analiză cursă HYROX: John Cormican

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · SOLO · OPEN · GBR

Timp total: 01:41:31
Clasament: #839
Clasament AG: #111
Categorie: SOLO · OPEN

John Cormican

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:47 (58%)

Stations37:06 (37%)

Roxzone5:43 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:21/km-27.1%25.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:13	257
Running 2	8:15	-
Sled Push	2:51	337
Running 3	9:12	-
Sled Pull	5:00	484
Running 4	8:57	-
Burpee Broad Jump	5:45	625
Running 5	9:16	-
Rowing	4:39	411
Running 6	6:03	-
Farmers Carry	2:10	628
Running 7	6:01	-
Sandbag Lunges	4:30	425
Running 8	7:25	-
Wall Balls	7:58	934
Running Total	58:47	984
Roxzone Total	5:43	332

Analiză cursă HYROX: John Cormican - Amsterdam 01:41:31 | HyCoach