Analiză cursă HYROX: Ally Clegg - Amsterdam 01:15:43 | HyCoach

Analiză cursă HYROX: Ally Clegg

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · SOLO · OPEN · GBR

Timp total: 01:15:43
Clasament: #18
Clasament AG: #3
Categorie: SOLO · OPEN

Ally Clegg

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:52 (51%)

Stations32:16 (43%)

Roxzone4:39 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+3.1%14.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:07	-
SkiErg	4:35	21
Running 2	4:47	-
Sled Push	2:37	90
Running 3	5:10	-
Sled Pull	4:38	46
Running 4	5:06	-
Burpee Broad Jump	5:17	81
Running 5	5:12	-
Rowing	4:40	4
Running 6	5:11	-
Farmers Carry	2:03	141
Running 7	4:56	-
Sandbag Lunges	3:54	68
Running 8	5:27	-
Wall Balls	4:32	252
Running Total	38:52	17
Roxzone Total	4:39	27