Analiză cursă HYROX: Manon Kuin - Amsterdam 01:27:10 | HyCoach

Analiză cursă HYROX: Manon Kuin

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:27:10
Clasament: #101
Clasament AG: #8
Categorie: SOLO · OPEN

Manon Kuin

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:45 (52%)

Stations35:27 (41%)

Roxzone6:02 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km-0.6%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:50	-
SkiErg	5:08	203
Running 2	5:42	-
Sled Push	2:14	23
Running 3	5:41	-
Sled Pull	7:09	305
Running 4	6:03	-
Burpee Broad Jump	5:47	125
Running 5	6:25	-
Rowing	5:05	92
Running 6	5:46	-
Farmers Carry	2:01	125
Running 7	5:40	-
Sandbag Lunges	3:44	43
Running 8	6:42	-
Wall Balls	4:19	221
Running Total	45:45	89
Roxzone Total	6:02	138