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HYROX Race Analysis: Annette De Wolf - Amsterdam 01:27:39 | HyCoach
Analiza cursei
HYROX Race Analysis: Annette De Wolf
HYROX Amsterdam — 4 noiembrie 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Annette De Wolf
Timp total
01:27:39
Clasament
#112
Clasament AG
#28
Categorie
SOLO · OPEN
AW
Annette De Wolf
4-5
NOV.
2023
2 days
Completed
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
46:51 (53%)
Stations
33:54 (39%)
Roxzone
6:58 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:51/km
-3.5%
14.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:55
-
SkiErg
4:44
59
Running 2
5:41
-
Sled Push
2:54
163
Running 3
6:07
-
Sled Pull
9:01
366
Running 4
6:26
-
Burpee Broad Jump
3:26
2
Running 5
5:59
-
Rowing
4:51
23
Running 6
6:16
-
Farmers Carry
2:00
116
Running 7
5:29
-
Sandbag Lunges
3:33
30
Running 8
7:00
-
Wall Balls
3:25
66
Running Total
46:51
116
Roxzone Total
6:58
221
Acasă
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