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Acasă
Analizează
Analiza cursei
Analiză cursă HYROX: Kap Wendy
HYROX Amsterdam — 4 noiembrie 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Wendy Kap
Timp total
01:34:46
Clasament
#191
Clasament AG
#28
Categorie
SOLO · OPEN
KW
Kap Wendy
4-5
NOV.
2023
2
Finalizat
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
50:30 (53%)
Stations
38:39 (41%)
Roxzone
5:40 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:19/km
+4.0%
12.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:21
-
SkiErg
5:05
187
Running 2
6:11
-
Sled Push
3:14
251
Running 3
6:38
-
Sled Pull
6:01
178
Running 4
6:35
-
Burpee Broad Jump
7:37
272
Running 5
6:34
-
Rowing
5:24
228
Running 6
6:27
-
Farmers Carry
2:14
252
Running 7
6:26
-
Sandbag Lunges
5:06
228
Running 8
7:22
-
Wall Balls
3:58
154
Running Total
50:30
203
Roxzone Total
5:40
106