Analiză cursă HYROX: Jop Janssen Wouter Brouwer & Wouter Brouwer & 1 autre - Amsterdam 01:00:49 | HyCoach

Analiză cursă HYROX: Jop Janssen Wouter Brouwer & Wouter Brouwer & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:00:49
Clasament: #12
Clasament AG: #9
Categorie: DOUBLES · OPEN

Jop Janssen Wouter Brouwer

Wouter Brouwer

Jop Janssen

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:23 (61%)

Stations19:54 (33%)

Roxzone3:35 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+9.2%17.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:11	-
SkiErg	3:26	3
Running 2	4:20	-
Sled Push	1:19	10
Running 3	4:41	-
Sled Pull	2:04	11
Running 4	4:40	-
Burpee Broad Jump	1:45	7
Running 5	6:24	-
Rowing	3:49	8
Running 6	4:41	-
Farmers Carry	1:26	76
Running 7	4:44	-
Sandbag Lunges	2:29	44
Running 8	4:45	-
Wall Balls	3:36	72
Running Total	37:23	36
Roxzone Total	3:35	8