Analiză cursă HYROX: Enno Goeting Vincent Bogaard & Vincent Bogaard & 1 autre - Amsterdam 01:05:08 | HyCoach

Analiză cursă HYROX: Enno Goeting Vincent Bogaard & Vincent Bogaard & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:05:08
Clasament: #38
Clasament AG: #26
Categorie: DOUBLES · OPEN

Enno Goeting Vincent Bogaard

Vincent Bogaard

Enno Goeting

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:20 (59%)

Stations22:21 (34%)

Roxzone4:31 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+12.1%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:13	-
SkiErg	3:48	111
Running 2	4:32	-
Sled Push	1:43	154
Running 3	4:48	-
Sled Pull	2:17	27
Running 4	5:07	-
Burpee Broad Jump	2:33	107
Running 5	5:08	-
Rowing	4:13	104
Running 6	5:02	-
Farmers Carry	1:30	118
Running 7	5:05	-
Sandbag Lunges	2:43	89
Running 8	5:28	-
Wall Balls	3:34	58
Running Total	38:20	47
Roxzone Total	4:31	68